Art Therapy- MONDAY

This 6 week program run by Barbara, a qualified phycologist and art therapist, used different art materials to assist the inner process of increased personal awareness and self esteem to reduce anxiety. Date: 7 Aug- 11 September (Monday) Time: 10:30am -12:30pm Cost: $120

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Eat Up Australia

Come one, come all! We want YOU! The Greater-Good Project and Eat Up Australia are joining forces to whip up a sandwich storm for 1,000 hungry school kids who would otherwise go without. We’ll gather as like-minded friends to create the best cheese and vegemite sandwiches on the planet so they can be distributed to […]

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Mum’s & Bubs Pilates- TUESDAY

The classes are specifically designed for the needs of you and your new baby. You will enjoy a safe, rewarding and fun environment that can assist in regaining lost fitness and strength while also interacting with other mothers and their babies. (Suitable for babies 12 months and under) As the exercises incorporate your bub, these […]

September 27, 2016

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Hearts in Mind: Sound Bath Meditation

What happens at a Sound Bath Meditation? There is nothing to do but relax and drift away with the sounds….. Participants are asked to arrive at 1pm and will be greeted by a sanctuary set with gongs, singing bowls and bells, and yoga mats. Warming tea will be offered and a place on a yoga […]

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