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Art Therapy- MONDAY

This 6 week program run by Barbara, a qualified phycologist and art therapist, used different art materials to assist the inner process of increased personal awareness and self esteem to reduce anxiety. Date: 7 Aug- 11 September (Monday) Time: 10:30am -12:30pm Cost: $120

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DROP-IN MEDITATION & ART

Fridays 4th August,  1st September, 2.00-4.00pm Take a break and be guided into a state of calm to balance your nervous system and increase your vitality. Addresses anxiety, stress and pain. Suitable for beginners and seasoned  meditators who enjoy the group energy and like to stay for therapeutic colouring, or any other small art project […]

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Pryme Groovers Workshop

PRYME GROOVERS Gentle Dance & Flowing Movements Saturday 19th August/ Sunday 10th September, 2.30-4.00pm Explore movement and music in ways that are uplifting, creative and rejuvenating. Discover new and fun ways to exercise your body and brain. The exercises are designed to increase muscle strength, expand movement range, improve balance and coordination. Restore mental and […]

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Eat Up Australia

Come one, come all! We want YOU! The Greater-Good Project and Eat Up Australia are joining forces to whip up a sandwich storm for 1,000 hungry school kids who would otherwise go without. We’ll gather as like-minded friends to create the best cheese and vegemite sandwiches on the planet so they can be distributed to […]

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The Sister Sessions- MONDAY

Have you ever wanted to dance like Beyoncé? Learn women’s empowerment through self defence, become a knitting ninja or try something new? Sister Sessions are were we meet together on the first Monday of the month for ‘taster workshops” of different skills. This women’s group allows us to chat through the big or small issues […]

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Hearts in Mind: Sound Bath Meditation

What happens at a Sound Bath Meditation? There is nothing to do but relax and drift away with the sounds….. Participants are asked to arrive at 1pm and will be greeted by a sanctuary set with gongs, singing bowls and bells, and yoga mats. Warming tea will be offered and a place on a yoga […]

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Walking Group- THURSDAY

Time: 10am – 11am Cost: $7 per term This group is for women of all ages with the aim of promoting wellbeing through physical activity and conversations.  Aimed at people wanting to walk as a group in a casual and friendly manner to see the lovely parks and scenery Greensborough has to offer and meet […]

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Greenhills Creative Collective- MONDAY

Would you like to be crafting with a conscience? Our new art group, Greenhills Creative Collective, is a group where you can bring a skill or learn a skill. Whether it is knitting for the homeless, or overseas project, it is up to the group. Come for a cuppa and a chat! When: Monday Time: […]

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Music & Movement

A fun and exciting program for children aged 0 – 5 and their “grown-up” to share music together.

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