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Mum’s & Bubs Pilates- TUESDAY

The classes are specifically designed for the needs of you and your new baby. You will enjoy a safe, rewarding and fun environment that can assist in regaining lost fitness and strength while also interacting with other mothers and their babies. (Suitable for babies 12 months and under)

As the exercises incorporate your bub, these classes provide a fantastic opportunity for them to play, interact and enhance their social skills.

  • Classes will focus on:
  • A key focus on abdominal and pelvic floor muscles;
  • Individually tailored and safe exercises;
  • Full explanation of movements to grow your understanding;
  • fun, social and informative class for you and your baby

Time: 12:00pm – 1:00pm

Cost: $125 (10 weeks) or $15 per casual class (bookings essential)

Find details in our Term Brochure in “Downloads” or call office for class information 9435 9287