Sunday 13th August/ Saturday 16th September, 2.00-4.30pm
This fun combination will let you explore the magic and joy of movement, moving in Your Body’s Way. A unique mix drawing on the chemistry of nine different movement forms based on the Nia Technique allows your body to move in new and exciting ways. Includes The Art Of Feeling Better, having fun through Self-Expression, learning a combination of movement patterns and a lovely meditation to complete your experience. There will be a tea break. No experience required, all ages welcome.
Bookings essential by 7th August/ 11th September , contact Sabine on 0400259809.